Thanks Trainer @nick.crawford_fitness x @odinsonhk !!! Oh my god !!! I gained 4 kg & My bodyfat is 23.6%😨...have to low carbs for a week and then see...😨Aiii yaaa...Have to back on track!!! 💪🏻 Go Go Go!!! #odinsion #fitness #personaltraining #core #fatlossjourney #dietlife #hkyogi #hkdancer #hkballroomdancer